Baked buckwheat with veggies

How about a nice piece of baked buckwheat and veggies with your fish? Or with your steak, if that floats your boat...How about just a platefull of this deliciousness all on it's own? That's what I did, and let me tell you- nothing wqas missing :D
I had quite a day today, I've been up since 5am and it's now 10.30pm. It's been a long day, so please forgive me for making this post short. But I did promise you a recipe, and one has to keep their promises. So here it is.

What you'll need:

• 1 medium onion

• 1 clove garlic

• 2 cups of soaked buckwheat

• 2 cups mixed vegetables - I used cauliflower, broccoli, caroots and spinach

• ½ medium zucchini

• 3-4 eggs - I used 1 whole egg and 3 egg whites

• coconut oil 

• spices - turmeric, cayenne pepper, sweet pepper, salt

What to do:

• Heat the coconut oil in a pan. Once it's hot add the chopped onions and garlic. Saute untill soft.
• Cut the vegetables into small pieces and add them to the pan
• Once the veggies have softened, add the soaked buckwheat. Stir together and remove from heat
• In a seperate bowl mix together the eggs and the spices.
• Scoop the buckwheat into your bakingbowl and pour over the egg mixture
• Slice the zucchini and arrange the slices on top of the buckwheat
• Put into the oven: 150* for about 20min - check it once in a while, because every oven is different :P

The dish is delicious served hot or cold. It can also be reheated :D 

Bon Apetit